The first aspect that all people have to understand in order to play the game is stance to move around the court. First stand up straight feet spread shoulder width apart and arms down at your side. Next, bend your knees signifigantly. Now, depending if your left handed or right handed, place the foot of the cooresponding

Next is the proper positioning of the arms when the ball is approaching you so you can make a proper pass. When you are in the stance, your arms are out in front of you palms up like your going to grab yourself someones ass. Now when the ball is approaching you, there is an order in which ones arms should come in, come together, then the movement to make the ball bounce off the arms to the setter. When the ball approaches you, bring your arms together and put your hands together. There are different variations of the hand formation based on what feels better. When one puts their hands together, they can interlock fingers so their arms wont come apart. Then there is the "hand in hand" hand positioning which requires you to just place the back of one hand in the palm of the other. Either of these are acceptable as long as the desired pass is accurate. After the proper hand positioning which you feel best with, allow the inside of your elbows to extend so that the bottom of your arms are up in a "platform" position. When your arms are in this "platform" posi

Some topics in this essay:
Volleyball Volleyball, , basic stance, art passing, pass ball, front palms grab, arms platform position, basic stance art, stance art passing, arms front palms, stance art, front palms, palms grab, arms front, width apart, someones ass, ball coming,