Breast Cancer: Prevention by diet
Statistics show that 1 in 8 women will get breast cancer in their life; most caused by lack of nutrition (O’Donnell and Axelrod, 76). Breast cancer is the result of cells in a part of the body that grow and divide quickly and create a mass of tissue called a tumor. If the cells that are growing out of control are normal cells, the tumor is called benign (not cancerous). Breast cancer can grow and travel to the tissue surrounding the breast, and also to other parts of the body to form new tumors. This process is called metastasis (Pfeuffer and Estrin, 12). Breast cancer is the second-leading cause of cancer death among women next to lung cancer (Pfeuffer and Estrin, 12). About 5 percent of women with breast cancer have a hereditary form of this disease (Magee, 12). Many people with family histories of breast cancer perceive their risk of cancer higher than it actually is. In fact, only 5-10 percent of breast cancers develop because of genetics (O’Donnell and Axelrod, 84). It has been said that birth control pills can cause breast cancer. The truth is that some oral contraceptives can increase the risk of breast cancer among certain groups of women. For example, women who took the
The stage of breast cancer refers to the size of a tumor and how far the cancer had spread. Here are descriptions of the various stages of breast cancer: • Lump or thickening in or near the breast or in the underarm that persists through the menstrual cycle Approximately 40 percent of all cancer in men and about 60 percent of all cancers in women are associated with diet (Magee, 22). This is one of the most hotly controversial topics in breast cancer research today (O’Donnell and Axelrod, 91). Though the actual roles of particular foods and the amounts that either cause or help prevent cancer are still not clear, it appears that a diet rich in vegetables, fruits, and whole grains help fight against cancer. Too much fat, both saturated and certain types of unsaturated fat-and alcohol seem to increase the risk of cancer (Magee, 22).
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Approximate Word count = 1901
Approximate Pages = 8 (250 words per page double spaced)
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