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Healthy Dieting and Exercise vs. Unhealthy Images of Women

As I flip through a fashion magazine, I am bombarded with images of ultra thin women that look as though they never eat. These images are on virtually every page. Women that are stick thin with no hips and lots of make-up stare at me from advertisements and magazine articles. Each picture tells me that this is the way that I should try look. I know in my head that these images have been altered, the body shape on these women seems as though they are the norm. I also know that it is not possible for me to achieve the stick thin look even if I had my heart set on it, but still these nagging images force me to think on the way I do look. But I am a healthy person, and healthy is a beautiful thing. Women that are in shape, who eat well and care for their bodies have a much better out look on their bodies in the long run than a figure that does not take an interest in their bodies. Fashion Magazines should have articles that focus on healthy dieting and exercise because they should counteract the unhealthy images of women.

The models that pose in the fashion magazines have a body proportion that most women can not achieve. The measurements for a "fashion model are generally 5'9" to 6' tall and [the] very thin size [of] 4-6. They hav


One way to counteract the negative and unhealthy images of women in fashion magazines would be to revamp an already existing part of the magazine itself. The preexisting Health and Fitness section that seems like it focuses on nonsense and fluff. Articles currently focus on things like: "Think Pink: Surround yourself in this hue [it can be] ultrasoothing," to a way to "treat your dull winter complexion to a insta-refresher," (Cosmopolitan. p94) seem to me as though they are just filling up the page because there just happens to be room. The new Health and Fitness section should have articles that encourage eating a balanced diet, getting enough exercise, and watching your health. Hidden among the clothing advertisements featuring thin and beautiful women and the latest in diet tips was an article exemplifies the type of article that would be seen in this new Health and Fitness section. This article proclaims that we should " Put the EAT back in grEAT body. Dieting is dead. Long live our new have-more-of-everything plan! Bigger portion, richer flavors…yes!" (Glamour. p270-1) Instead of tips like "skip a meal"(p124), we are told to not deny ourselves and fuel our bodies. These tips are much better to our health and better to hear.

Bordo states that " women are continually bombarded with advertisements …for weight loss products and programs"(p139). This statement can not be closer to the truth. Within a fashion magazine it seems as though for every page that has an article in it there are two pages of advertisements. Each of the advertisements implies that women should be "learning to control their weight, and [that the] romantic mystification of diet pills [and tips should be a] part of the obscure, eternal arsenal of feminine arts to be passed from generation to generation"(p139). This means that old and new diet fads and tips should be shared with all of a woman's female friends and relatives. In this way fashion magazines could be considered just another of one of

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Approximate Word count = 1338
Approximate Pages = 5 (250 words per page double spaced)


  

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