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The Cause and Effects of Teen Stress

Do you know someone who says they hate life? Do they talk about death? Have they turned to drugs or alcohol? Is this person in their teenage years by chance? If you answered yes to all of these questions, most likely that person is dealing with teen stress, possibly depression. During teenage years, kids can become overwhelmed with the importance of looks, achievement, fitting in, and being accepted. While going through emotional changes, and physical changes, they are also going through changes involving hormones. Such changes that happen inside the brain which involve serotonin. When stress arises in the brain it can throw off the serotonin level which affects your moods, emotions, appetite, and you sleeping habits according to many internet articles.

A personal friend of mine who shall remain nameless, started to become stressed out with the pressure that he dealt with, from his father and his grandfather. They began hassling him about his decisions after high school. Which involved an argument from the father wanting his son to attend the same college he did and as well as his grandfather attended and graduated from. During the major dispute my friend turned to alcohol. He started binge drinking on a daily basis,


So in conclusion, I can saw that I have watched friends, even my own sister, give in to teenage stress by turning to drugs. It doesn’t always matter if they come from the greatest family in the world, a mom, dad, and brother that has always loved them, they get mixed up and make mistakes. The one demon they sometimes cannot beat, is the one inside themselves. They won’t love and accept from everyone, particularly themselves and sometimes it take age and maturity to get that feeling. But I know this, through the love and faith my family and I have always had in her she has overcome many obstacles and grown into a great sister , friend, mom, and human being. When you are a family, “you can never give up on them!”

Another thing that’s important for parents and teenagers is to learn to use laughter to lighten up bad feeling (Like when my mother and I begin to argue about meaningless subjects one of us will make a funny face or a stupid gesture to get the other to stop laughing. After that we tend to lead off into a more light hearted conversation). In other words, a person who learns to use humor, they will be able to keep things in better perspective and are less like to allow things to get “out of control.” The parents as well as the teens need to learn to demonstrate self control and coping skills. They are a very important part of learning to deal with stress as well as stress

Some topics in this essay:
, teenager feels, deal stress, learning deal stress, family parents, parents teenagers learn, life teens, learning deal, parents teenagers, teenagers learn,

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Approximate Word count = 950
Approximate Pages = 4 (250 words per page double spaced)


  

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