The article I read was published in Healthtrack. It talks about stress and how it effects everyday life. First the article talks about what causes stress. Some things that cause stress that people may not even be aware of are having a baby, moving into a new home, or changing jobs. It then talks about danger signals and some common signs of stress. People in stress tend to get edgy, unhappy, and forgetful among other things. Next the article discusses how exercise can be an antidote for stress. It says exercise dis

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