This article was about the effect that dreams and depression has on your moods. “Bad moods are what your dreams are made of says Rosalind Cartwright, PhD, the director of the Sleep Research Center in Chicago. Individuals that are healthy, whose had bad worries and dreams tend to wake up the next morning relieved of their previous problems. It’s said that a good nights sleep will do the tick. Patients that were seriously depressed were on different pages, some had negative dreams but as the night proceeded they grew fewer. Some had more disturbing dreams ju