The majority of people who quit smoking do it for health reasons. Doctors say that smoking kills about 4.9 million people a year. Tobacco kills more Americans than AIDS, drugs, homicides, fires, and auto accidents combined. Tobacco companies are not required to include a list of ingredients on their packaging, but just a few of the hazardous substances found in cigarettes are cyanide, benzene, and the radioactive isotope Polonium-210 in cigarettes. In 1989, millions of cases of imported fruit were banned after a small amount of cyanide was found

in just two grapes. There’s thirty-three times more cyanide in a single cigarette than was found in those two grapes. In 1990, a tobacco company put together a plan to stop coroners from listing tobacco as a cause of death on death certificates. Cigarettes will eventually kill a third of the people who use them. The leading cause of these deaths is emphysema, heart disease, or worst of all lung cancer. Majority of people that have been diagnosed with emphysema and heart disease continue smoking despite the warning of death. Knowing some of the medical risks associated with cigarettes will hopefully allow tobacco users to have more respect for their bodies. Although smoking presents many dangers to our health, there are still other issues left to deal with.

In closing, many people that quit smoking find that they are happier simply because they get a new lease on life. There are many great reasons to quit smoking, and it can change a person’s life dramatically. National smoke out day can help people learn more about the negative effects of smoking. After learning all the effects tobacco can have on the human body, many people should realize life is more important than an addiction. Many people have tried to accomplish the difficult goal of quitting tobac

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