To change, we have to have an intention and high motivation. It is easy to develop bad habits, especially when a person is young. This is because when a person is young, it is hard for him/her to distinguish the difference between right and wrong because of their inexperience. Bad habit is a process that starts from our mind—our thoughts.

Habit is formed by a step-by-step process which involves thought, action, and repetition. Thought is the backbone of creating bad habits. Our mind plays a very important role in creating habits. Being humans, we do not realize the consequence(s) of turning our thoughts into reality. When these thoughts

People should realize that the only way to continue with a bad habit for very long is to sink back into denial of why they are doing it in the first place. Once they overcome any excuses, and have true motivations to change the bad for good, they can change their whole attitude as a person. Bad habits are formed over a period of time, it is important for us to avoid bad habits and try to control bad habits to improve our confidence and self-image.

character. For example, a person who knows that he/she does not have enough money constantly relies on credit cards. After a couple of years, once that person has a bad credit line, will most likely start looking for alternatives, such as getting short term loans. As we can see, if this person does not control his/her spending, sooner or later he/she will end up on the street. Later on this person will realize that there was failure because of the bad habit this person had of spending more money than he/she was making.

Once that behavior continues to build over a period of time, it becomes a habit. Si

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