Thousands of people will consume at least one caffeinated drink a day. Caffeinated drinks are not hard to find. Caffeine can be found almost in anything. Coffee beans, tea leaves, chocolate, and many soft drinks have caffeine in them. People don’t realize that most of their average day drinks are caffeinated. Drinking caffeinated drinks can be harmful to a person’s health.
Drinking one caffeinated drink won’t hurt but drinking more then one caffeinated drink a day can cause a serious problem. People who drink a fair amount of caffeine may become dehydrated. Most people think they are drinking plenty of fluids to keep them replenished, but they’re not. Caffeine works agains
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