WARNING: There is no safe tobacco product. The use of any tobacco product-including cigarettes, pipes, cigars, and spit tobacco; mentholated, “low tar,” “naturally grown,” or “additive free”-can cause cancer and other adverse health effects.

Surgeon General

To smoke cigarettes after seeing this critical warning is to walk knowingly in the direction of ones own death. Cigarette smoke contains over 4000 chemical compounds. The most malignant of these compounds is nicotine, which, despite some reported positive effects such as elevation of mood, is much more harmful than helpful. Nicotine increases the risk of heart diseases and stroke besides leading to a host of other life threatening diseases. Countless scientific studies have confirmed the dangers of cigarette smoking.

Cigarette smoke is known to cause many types of cancers including lung and mouth cancer. Cigarette smoking in pregnancy causes damage to the unborn fetus and can cause premature or still birth. It also cause

reported finding is that smoking triggers asthma and is the leading factor for decreased lung function.

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