First, teens need to eat properly at all times! Eating that bag of Cheetos or double quarter poiunder vgalue meal from McDonald's just will not cut it. Going out and eating at Toco Bells or Wendys is not as healthy as many teens think. Much of the food that is made at hese fast food destinations have more than 2,000 calories. the averave human being is only intended to consume between 1,500 and 2,000 calories per day. After eating at a fast food restaurant, that person wouldn't be able to eat for the rest of the day. the only options available after eating at a fast food palce are to either stave for the r

While staying in shape will help teens look and feel good, maintaining a healthy state of mind will help decision making skills and increase teens' knowledge. Now that television has become so popular over the last few decades, teens don't even leave their house anymore. They would rather watch The Simpsons than to go off and read Fahrenheit 451 or so some math assignment for Mrs.Hughes. Televiision has polluted the minds of teens today, makine them feel as if they must live up to be what Macaulay Culkin is in Richie Rich. today when teens are supposed to read To Kill A Mockingbird for school, they try to go for the easy way out. When i say easy way out, I mean that teens to gon the internet and get detailed chapter summaries about their book. Teens would rather cheat and get the notes than read the book that would probably enhance their vocabluary and widen their horizons onto new situations. Instead of watchin American Idol, go and pick up a copy of War and Peace. if books aren't and interest to some teens, then they can just go and watch some educational te

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