Vegetarianism
Over the past few decades society has become more conscientious regarding healthier lifestyles. Today everyone tries to live a life free from diseases and illness, by means of frequent exercise, laboratory made supplements and dieting. Many of these obsessive lifestyles can cause inverse health issues that can have serious consequences. It has been associated that eating meat is an unhealthy choice. Vegetarianism a lifestyle that chooses to exclude meat from the diet is a widely practiced lifestyle. However, many people are unaware of the vulnerabilities and deficiencies associated with the vegetarian diet. As a result, the vegetarian lifestyle can lead to health detriments and can even impose serious health issues. Important aspects that are often over looked include: vegetarians lack invaluable nutrients gained through meat and vegetarians are prone to illness and health problems. First of all, the human body needs nutrients to function. The nutrients known to be essential for human beings are proteins, carbohydrates, fats and oils, minerals and vitamins. Not all of these requirements can be found in a vegetarian’s diet. Vegetarians must consume various supplements to achieve
In summary, the vegetarian lifestyle is vulnerable to many health problems. These individuals attempt to maintain a natural diet without animal products, but have to consume various supplements to achieve a healthy life. The concept of a natural diet is misleading if one must keep a constant stock of supplements on hand to sustain one’s own life. If one is contemplating to become a vegetarian these are undeniable factors that must be considered. Over looking the knowledge society holds today on health issues would be complete ignorance. (Paterson, “Osteomalacia and rickets”) If any of these conditions are left untreated too long it will result in, death. As one vegetarian family found out when they lost their six-month-old son last year due to complications from vitamin B-12 deficiency. (Krause, “Death of Child Demonstrates Dangers”) Furthermore, another choice for people to become vegetarians is their argument against the cruel treatment of animals. This cruelty includes the animal’s living conditions, their synthetic diet and their inhumane slaughter. However, unless one is a true naturalist most vegetarians support these behaviours unknowingly. Commercially raised animals are used for much more than just fo
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Approximate Word count = 838
Approximate Pages = 3 (250 words per page double spaced)
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