One can hardly pick up a newspaper or magazine or watch TV without seeing or hearing some reference to Stress. Why all the sudden fuss and fascination? Is it because there is much more stress today? Is it because the nature of stress is different and more dangerous? Or is it because research has confirmed the crucial role stress can play in causing and aggravating different disorders?
Stress is an unavoidable part of life, and don’t use the term negative for a reason. This is because just as distress can cause disease, it seems probable that there are good stresses that promote wellness. Stress is not always necessarily harmful. Winning a race or the lottery ca
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