Do you know what happens to you when you smoke? Well, your lungs get all black, and you have very hard time breathing. Your lungs don't get enough oxygen; you start to feel tired. These are some of the symptoms that result from lung cancer. According to the Heart and Lung Association of

Not only do you ruin your life; you also ruin your friends and family members as well. According to Statistics Canada, exposure to second-hand tobacco smoke is estimated to cause about 300 lung cancer deaths or about two percent of all lung deaths in Canada each year. By definition, second-hand smoke is when you breathe in smoke from someone else's cigarette or cigar. If you smoke around your friends or family members, they breathe the smoke in, and then they have an increased risk of getting cancer. Surprisingly, the smoke at the end of a burning cigarette has more particles that are smaller and more harmful than the smoke directly inhaled by the smoker. These smaller particles go deeper into the lung tissue and do more damage. Moreover, tobacco smoke is made up of many hazardous vapours and particles that when inhaled are harmful to both the smoker and to others around him/her.

In conclusion, If you don’t smoke already, don’t start! If you do smoke, talk to someone like a counsellor or doctor and ask him or her for help. Always remember all the awful things that smoking does to you and others, maybe you won’t try to smoke. Remember that smoking and tobacco related diseases kill over 45,000 Canadians and drain $10 billion tax dollars every year. Furthermore, reach for your goals and dreams. Enjoy life Don't

Some topics in this essay:
Statistics Canada, Association Canada, Health Canada, , lung cancer, tobacco smoke, heart disease, lung cancer deaths, second-hand smoke, lungs don't oxygen, start stink, don't oxygen, friends family, risk getting, feel tired, cancer deaths,