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depression

Depression is serious mental health problem. Everyone experiences mood swings, disappointments, and the normal grief from loss of someone you love. But a severe depression that interferes with the ability to function, feel pleasure, or maintain interest is a serious illness. Researchers have demonstrated that it results from biochemical imbalances in the brain. Anyone can be diagnosed with depression, children, women, men and the elderly. Here at Cedarville University, freshmen experience a form of depression during their first year.

Depression can be triggered by different emotions. For example, depression includes sad moods, lost of interest or pleasure in activities that were once enjoyed, change in appetite or weight, difficulty sleeping or oversleeping, physical slowing or agitation, energy loss, feelings of worthlessness or inappropriate guilt, difficulty thinking or concentrating, and recurrent thoughts of death or suicide. Freshman students at Cedarville University experience at least one or more of these symptoms.

According to my survey, Home sickness maybe one of the first reasons why freshmen students at Cedarville University become depress. The reason they get depress or show signs of being depress is because leavi


ng for college maybe the fist experience of the student being along. The student is taking out of there confort zone therefore they may struggle from being away from home.

Setting realistic goals in light of the depression and breaking large tasks into small ones that are able to handle will help you regain your confidence. Trying to be with other people and to confide in someone is better than being alone and secretive. Letting family and friends help. Participate in activities that may make a person feel better. Feeling better takes time. People rarely "snap out of" a depression. But they can feel a little better day-by-day. Positive thinking can replace the negative thinking that is part of the depression and will disappear. God is the best medicine for depression. He is the only one who has all the answers to the problem. The closer they are with God the better they will feel. Being right with God can definitely change the way they feel.

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Approximate Word count = 891
Approximate Pages = 4 (250 words per page double spaced)


  

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