Fad Diets

 
 
This is an article about fad diet plans that I found on a website called ivillage, Solutions for womeon. This article was published in a 2000 issue of Good Housekeeping magazine. The title of the article is “America’s Top 6 Fad Diets”, it was written by Maura Rhodes. The article tells abot the most popular fad diets out there now, and pluses and set backs of each.

Generally one in every three women are dieting. Some women choose to eat low cal foods, low fat foods or overload on fruits and vegtables. Although, many people choose to follow “fad” diets, because you only have to follow eating routines for a short amount of time and they sho results almost immediately. On the down side of this, once you stop following your eating or exercising plan you will eventually

 
 
Below are additional random excerpts from the paper...

gain all of that weight back. Most fad diets revolve around drastic calore cutting and this is when you go back to your normal eating habits you gain weight again. The top fad diets include high protien diets, liquid diets, the hollywod diet, fasting, food combining and soup diets.

High protien diets were originally followed but experienced atheletes and bodybuilders. This is because they believe that too mant carbs will prevent your body from burning fat. This is know as the Atkins diet. Dr. Atkins developed this high protien diet in the 70’s. Other diet plans that follow this theory are The Zone and Protien Power.

A popular food combining diet is “ the Beverly Hills Diet” . it was unveiled in 1981. This diet plan should be followed for 6 weeks. Judy Mazel, the creator of the


Some topics in this essay:
Maura Rhodes, Power Liquid, Judy Mazel, , Dr Atkins, Hills Diet”, fad diets, Fad Diets”, eat cabbage soup, top 6 fad, liquid diets, eat cabbage, protien diets, food combining, fat burning, cabbage soup, started 1930’s, eat low, low fat,
 
   
Approximate Word count = 546
Approximate Pages = 2 (250 words per page double spaced)
   
 
 
 
 
RELATED ESSAYS
     
 
Fad Diets .... Over a million people are enrolled in the "Slim Fast Club, " making "Slim Fast " one of the most popular of all fad diets. ....
   
fad diets, healthy or not? .... An article in "Good Housekeeping, " by Maura Rhodes, called "America 's Top 6 .... Diets, " seemed to bring up some good points about these diets. ....
   
Diets and Weight Loss An Investigation Into Fad Diets and the Effect They Have This is an investigation into the effect of fad diets on our health. It ....
   
How to lose weight .... modern world. The majority of people who want to lose weight follow .... diets they see on magazines, on TV and so on. These types ....
   
Atkins Diet = bad MLA Format .... loss. The commercials are all around us. Fad diets have been commercialized and advertised for decades. Weight .... carbohydrates. Fad diets are fine. I ....
   
 
 
 
PROFESSIONAL ESSAYS
     
 
Liquid Diets LIQUID DIETS Fad diets are extremely popular with America’s weight conscious consumers. Many of them have been around for most
   
Use of Drugs for Weight Loss 1 The Use of Drugs for Weight Loss 3 Problems Contributing to Obesity 4 The Rice Diet as a Possible Success Story 5 The Dangers of Fad Diets and Ineffective
   
Body Image weight loss (Mann). Women who abuse steroids are more likely to engage in compulsive behavior and use fad diets. Sixteen of the
   
Body Image, Eating Disorders & Sports weight loss (Mann). Women who abuse steroids are more likely to engage in compulsive behavior and use fad diets. Sixteen of the
   
A Personal Strategy for Muscle Gain, Weight Loss Criticizes many " " diets as providing insufficient nutrition. Lose fat and gain muscle mass at the same time. (2003). Men's Fitness, 19(6), 38û39.
   
Family Systems Therapy food, either in the form of eating disorders such as anorexia, bulimia, and compulsive overeating or in the form of rigid fad diets, compulsive runningàor a
   
 
 
 
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