Technically speaking, a dream is mass hallucination. A dream is a hallucination that is also a journey in our sleep that either relieves us of stress or tries to detract us from a certain habit or future happening (better known as a nightmare).

Dreams help us to understand ourselves giving that we know how to interpret them. Interpreting dreams is a very powerful tool. We can find out deep secrets or reveal concealed feelings towards something just by analyzing a dream correctly.

When people think about dreams, most wonder why they occur. There are several explanations for this question. It is a fact that we all must sleep. We constantly go through cycles of sleep and wakefulness. During each cycle, our minds must be active. Obviously when we are awake, we are using our minds for various actions. When we are asleep, it is not as obvious how our minds are at wor

Second Rule: Cause and Effect- all the symbols in dreams are linked to show cause and effect. Apparently UN-connected things - people, emotions and events are linked in a chain of cause and effect. In other words find a symbol to show the cause of the dreamer's problem and another symbol to illustrate the effect. This is important because if the effect is not being experienced in the present time then it will be in the future. You can also use this rule to show why the dreamer is ill, depressed, cannot get on with their spouse, boss, partner or why their career is not getting off the ground.

As you are getting close to falling asleep, repeat over and over, "When I wake up, I will remember my dream." Jill Gregory of the Novato Dream Library says that a physical "trigger" along with the verbal suggestion often helps, i.e. pressing your thumb against each finger as you say each word of the suggestion.

If the messages and healing in dreams are constantly ignored or blocked then we may develop a physical problem in an area affected by the imbalance. This allows us to predict from dreams the physical problems a person will develop far in advance of any

· Stage 1: This is the first stage of sleep. It is a very light sleep. Stage one usually lasts just a few minutes. If the sleeper is not disturbed by anyone or thing, he or she will quickly journey into stage 2 sleep.

Fourth Rule: Avoidance- Look for what the dreamer is trying to avoid in the dream. This is what he needs to accept or face up to in waking life. Dreams try to create wholeness or completeness in the dreamer by drawing scattered aspects of his personality together. For example, a person in real life may separate himself from his emotions and in the dream he may still try to avoid them. His dreams will insist that he accept these and all other aspects of his personality. Similarly, dreams ask the dreamer to face his fears. In this way he can come to terms with them and heal them.

Some topics in this essay:
Movement REM, Dreams Spiritual, Sigmund Freud, Rule Avoidance-, Dream Library, , Personal Responsibility-, God Please, Apparently UN-connected, Cause Effect-, subject matter, subject matter dream, stage 4, matter dream, · stage, stage 2, sleep stage, dream interpretation, dreams occur, rem sleep, sleep ·, sleep · stage, stage 4 sleep, rapid eye movement, deeper sleep stage,