Shamanism is is a complex of practices, beliefs, values and behaviors that enable the practitioner to elect a shift from ordinary consciousness into a trance state with a specific goal in mind, such as healing, obtaining information, power, vision, divination, contacting the spirit of the deceased, soul retrieval or guidance for right action. Shamanic work is done with the aid of a helping ally of some sorts that the shaman has befriended. They work together as a cooperative team,