Broken and sprained ankles come hand in hand with most cheerleading squads these days. Often, it depends on the amount of tumbling a team does. Tumbling can be easily described as doing flips. There may be many causes to a broken ankle. One cause is stunting. In a stunt, “flyers” are held about 6 feet above the ground by their teammates. If something were to go wrong in the stunt, and the flyer landed on her foot at an awkward angle, she could seriously damage her ankle. Another cause may be jumping. In cheerleading, jumping does not mean simply jumping straight up and down. Legs are supposed to go in specific positions to demons

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