The ideas of nutrition and health are a vital part of everyones life and too many people ignore this fact. Students will learn and be able to apply this knowledge for a life time in everyday situations. Every one should want to be educated of the ideas of nutrition and health, that is why it is part of a well rounded curriculum. As a student, I have been confronted with the challenge of figuring out just how healthy I am. With the help of a computer program I will be able to compare my source of calories to the recommended diet according to the dietary goals, discuss carbohydrate intake, and comment on my dietary fiber intake.
My results are as follows in table 1.