Two of the most known eating disorders are anorexia and bulimia. Anorexia Nervosa is the disease that makes the sufferer believe that they are fat, no matter what their weight. Often anorexics do not recognize that they are under weight, even when they weigh seventy pounds. In attempts to become thinner they avoid calories and food at any cost, and this can lead to serious health complications and death. An estimated 15-20% of anorexics will die from complications of the disease. Some signs of anorexia are noticeable weight loss, withdrawal, excessive exercise, fatigue, weakness, making excuses for not eating, fainting spells or dizziness, and a pale complexion. Som

Weight has become such a huge issue in our society, and it is no wonder, because the average model weighs 23% less than the average woman (7). It's unfortunate, but in today's society, people have forgotten that it's what's inside a person that counts, not what's on the outside. We need to start loving and accepting each other for who we are, not what we look like. Eating disorders have become a major killer in our society. Every day we hear somebody say “I would just die for her body/butt/hips/thighs…” but what we’re not realizing is that every day people do die for that body or those hips. Eating three healthy meals a day, a few snacks and doing moderate exercise, will allow your body to go to it's natural set point. It's important to remember that no food will make you fat, as long as it's eaten in moderation. People need to focus on learning to love and accept themselves. The number on the scale or fitting into a smaller dress size will not make you happy. Happiness can only come from within.

Other less recognized eating disorders include binge eating disorder and compulsive eating. Binge eating is characterized by a person eating a large quantity of food in a short period of time until the individual is uncomfortably full. Binge eaters are not unlike bulimics, except that there is no attempt to purge any of the food eaten. Instead of ridding their bodies of the food they suffer from extreme feelings of shame and guilt. Warning sings for binge eating are weight gain, low self-esteem, loss of sexual desire, being disgusted with self, and suicidal thoughts. Health problems could include obesity, diabetes, high blood pressure, high cholesterol, decreased mobility, heart disease, cardiac arrest, and death. Compulsive eating disorder is when an individual eats uncontrollably. They use eating as a scapegoat to block out feelings and emotions. The warning signs are very similar to those of binge eating disorder, but the health issues differ some. They could include arthritis, sciatica, embolism, and sleep deprivation (4).

Bulimia is characterized by a cycle

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