Obesity tends to run in families, suggesting that it may be genetic. However, family members share not only genes but also diet and lifestyle habits that may contribute to obesity. Although genes are an important factor in many cases of obesity, a person’s environment also plays a significant part. Environment includes lifestyle behaviors such as what a person eats and how active he or she is. People often put taste and convenience ahead of nutritional content when choosing meals. Television, computer and video games contribute to children’s inactive lifestyle. People can’t change their genetic makeup, but t

If children can be educated and informed about the importance of exercise and eating right, and can apply what they learn to everyday habits, then maybe the percent of people who are obese in America will drop. Parents and teachers must encourage physical activity and a healthy lifestyle in today’s children.

Teachers and schools can play a major role in preventing obesity. Teachers should spend more time on healthy eating, nutrition, basic cooking skills, and choosing nutritious meals. Teachers should encourage children to drink water and to limit soft drinks. Plan for healthy snacks and provide healthy options like fresh fruit instead of cookies. It is important to get students into good eating habits early. Teachers should also avoid using food as a reward or withholding food as a punishment. Teachers need to be role models with their own eating habits.

Television, computer and video games contribute to children’s inactive lifestyle. I believe this to be true only for the middle and upper classes. Less fortunate children have to find other ways to entertain themselves. There way of enterta

Some topics in this essay:
Play America, physical education, teachers encourage, active play, physical activity, video games contribute, games contribute children’s, children’s inactive lifestyle, contribute children’s inactive, provide active play, provide active, video games, contribute children’s, obesity children, children’s inactive, games contribute,