Bodily awareness for children is an important area in education, but very easily overlooked. Movement in the body begins very early. As a baby he/she will wave their arms, kick their legs, and wiggle their toes. When the baby gets older all of the earlier movements leads to crawling, rolling, and walking (Me & I’m great).
Basic skills like running, jumping and walking all should be used in P.E., this teaches the children balance. There should also be an activity that teaches hand-eye coordination, like catching And bouncing a ball (Me & I’m great).