In today’s world we find millions of people that are plagued with the addiction of cigarette smoking. To quit smoking cigarettes is easier said than done. Yet you still have a choice of a healthy life, or death from a tobacco related illness. It’s your choice, but quitting definitely gives you benefits from the hazards of the most death related drug. When giving up smoking you are not just giving up the health hazards, but hazards also giving taking away the hazard from other people by passing on second hand smoke.