A person with a high stress personality will become stressed out easier then a person with a low stress personality. How life can change the way people look at stress and therefore change stress personality. People who exercise and eat healthy diets normally have a low stress personality. Several foods might mak

e person stressful, also economic statues stresses person a lot. Exercise and a healthy diet are known to reduce stress.

Stress has many causes, and these causes are different for everybody. These causes of stress are called stressors. Everyday people have to deal with stressors. A stressor is the cause of stress; it is something that is threatening to a person. The threat may be physical or mental condition, and event, another person, or the person himself. Small things like having to wait in line can cause stress. They may not seem devastating at the moment but if you have to deal with enough of these small stressors everyday it can lead to long-term stress. Stressors are not the same for everybody. Stressors change over time, as we do. Children suffer stress the same as adults, although it doesn’t normally last as long. A child may be afraid of the dark or may be afraid of going to school. This puts a lot of stress on children may cause them long-term harm. A teenager experiences different stressors than a child. A teenager is developing from a child to an adult and is under extreme stress. This could be no farther from the truth. A teenager may have family stress. This includes arguments between brothers, sisters, and parents. School is huge stressor in most teenagers’ lives. A pressure to get good grades contributes to stress. Parents, teachers, and the student himself

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