There different ways people react to stress in there lives, but they respond a particular way to specific circumstance. These psychologists have classified as daily hassles. These are things that we encounter everyday of our lives and we react in different ways to these stressors and deal with them in different ways. Stressful situations affect all of us in many ways and we all need a way of deal with our problem, or we may become even more mentally and maybe even physical ill from these stressors. When daily hassles add up in your system it become a more chronic problem and could affect a person’s heath. So people confront these problems in different ways.

People deal with daily hassles in different ways one of these concepts that help people deal with these hassles and it seems to be most useful with dealing with stress is development of coping styles that help deal with the these stressors that affect and individual. Dealing with the stressful daily hassles and even some long terms stressors are better dealt with by this building of strategies and trying to understand the problem. Coping according to Lazarus and Folkman is the process of managing demands (external or internal

Another Stressor that wasn’t recently but in the past I went through a time of distancing my self from a stressor, which was when my mother was sick with cancer and I could talk, think, or even be asked about this. This was a way to deal with the problem but it didn’t solve anything it took my family and friends to help me understand what was going on and to help me get through this. These two coping problems of distancing and social support I believe work hand in hand in solving stressful events and even some daily hassles.

Coping deals with many ways of dealing with a stressor or a hassle, by this that there are many things a person can do to deal with these problems. A study that was done by Folkman, Lazarus, and their colleagues discovered the following: Confronting is one of the ways that we cope with a problem we demand to know why this even is occurring or occurred. Then we start to distance our self from the problem this is called distancing. The third has to deal with self control, which means we stay to ourselves trying to deal with the problem; the opposite is the social support aspect of coping where we ask outsides family and friends for advice. The final aspects are accepting the responsibility for what had occurred (Folkman, Lazarus, Dunkel-Schetter, Delongis, & Gruen, 1986). Some other processes of coping that were also discover by Folkman, Lazarus, and their colleagues were the idea

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