You may ask yourself, why do people even bother to use psychoactive chemicals? You may wonder how someone could want to do anything that harmful and ludicrous to his or her own bodies. The main reason that someone could do something like that to himself or herself is out of pure curiosity. You may see other people using the drugs or drinking alcohol and seeing what a great time they’re having, you may wonder what it is like to feel like that too. Peer pressure also plays a big role in how come peopl

e use psychoactive chemicals. It is hard to say no to something when everyone around you is doing it. You may want to feel cool, as if you belong and be part of a group. Other reasons people may use psychoactive chemicals is to just get high, self medicate, low self esteem, for energy, to relieve stress, boredom, for altered consciousness, and to just be able to handle loneliness.

All in all, there are a lot of psychical, emotional, mental and spiritual problems that alcohol and drugs and cause someone. It is best just to steer clear of the pressures of drinking, if you can not avoid them altogether then a least drink in moderation and not habitually. It is a really unhealthy and emotionally straining way to live your life. The little bit of pleasure you receive from the feeling you get from alcohol or drugs is not worth the long lasting mental and physical stress you may face the rest of your life.

To recover from an addiction such as nicotine you must first want to stop. You need to have the will and heart to be able to stop. You must develop a plan, made for you (trial and error) to include strategies to prevent relapse. You need to be informed on everything that is wrong with cigarettes. The hazards, why you want to stop, what nicotine is, what is does to your health, about addictions and the benefits of stopping. You can either stop cold turkey or come to a gradual stop until its withdrawal is physically eliminated. For example if you smoked a pack a day cut down to half a pack a day, and then down to five a day, three a day, one a day until you can completely stop. If you relapse you will have to start the process all over again. You need to plan to handle withdrawal. If you start to crave a cigarette you need to come up with something that will distract you from that such as the patch, working out or suckers. Also try to find someone who will stop with you. It is very helpful to have someone there, you can lend a hand with each other’s ability to stop, keep each other on track. You then need to learn how to relax without drugs. You can use breathing methods, music, meditation, prayer or whatever suits you personally to help to relax you. Then substitute one thing to counteract the nicotine reward. Don’t forget that relapse is part of recovery just learn from your experience and start over again.

The next stage may become addiction. How can you tell if you are addicted? Addiction is a chemical dependency problem. Your tolerance will go about by about 50% and if you stop using for a couple of hours you may feel wi

Some topics in this essay:
System Stimulants, , Syndrome FAS, psychoactive chemicals, brain chemistry, brain chemistry changed, stimulants coke, central nervous system, people psychoactive chemicals, alcohol drugs, chemical dependency, people psychoactive, neurotransmitters depleted, pack day, pleasure neurotransmitters, brain alcohol,