1. Cognitive Therapy
... , the things people say to themselves, that result in unpleasant feelings. (Stopa, 2000) For example, someone prone to anxiety attacks might automatically think, "I'm going to mess up," when taking an exam, participating in a school event or being interviewed for a job. After failing such a task, the person might conclude, again automatically, "I'm a loser." In therapy, the person is helped to recognize delusions in ... ...
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- Grade Level: High School