1. Final Reflection on Wellness Class
... keeps up my physical health, gives me a spiritual peace by relieving stress, and allows me clear my mind when my emotions are raging in me. Before this semester, it never occurred to me how different wellness, illness, and health are from each other. Wellness I believe is being at your optimal health ... when you become independent. When I was younger, we had a saying that we would go by, "you don't go to the doctor unless you're dying." I was taught that doctors always just wanted your money and that there were other ways of preventing and getting rid of illnesses. Whereas, a lot of ......
- Word Count: 2226
- Approx Pages: 9
- Grade Level: High School