1. Imagery
... fall prey to mistakes, misfortunes and mental let downs, PST can reduce the occurrences of these factors happening and further enhance the performance of these sporting people. PST is not a quick fix job on an athlete's performance, they can not be expected to learn PST to enhance their performance after a couple of sessions and expect it to stay with them, and ... most effective, a session using PST needs to be run adequately along with commitment from the athletes using PST. Imagery is very effective as shown in previous pages. Imagery is not a quick-fix tool; it needs time to be able...
- Word Count: 2090
- Approx Pages: 8
- Grade Level: Undergraduate