... to make their bodies light and flexible, athletes have strict dietary restrictions. The Committee on Sports Medicine and Fitness argues that, "Athletes who focus on particular dietary constituents (such as carbohydrates) at the expense of a well-rounded diet may potentially compromise their performance as well as their health " (155). Balance, moderation, and a variety of food choices should be promoted. The Food ... ...

• Word Count: 1348
• Approx Pages: 5
• Has Bibliography
• Grade Level: Undergraduate