... of individuals 65 years and over will reach 70 million in the United States alone. This article will help determine the extent by which exercise and physical activity can improve health, functional capacity, and a better quality of life. Current evidence clearly indicates that participation in a regular exercise program is an effective way to reduce the negative effects associated ... physical activity areas such as gyms. It would be easier to afford memberships and equipment to be purchased with less restraint. Individuals with higher socioeconomic status may live in an environment whe...

• Word Count: 865
• Approx Pages: 3
• Grade Level: Graduate