Introduction PERS is a behavioral intervention program for collegiate athletes, with the goal of promoting and teaching productive and affective sleeping habits and rest patters among athletes. Although sleep deprivation is a common theme in the lives of many students, the amount of sleep deprivation varies from school ... only comprehend the need for rest and the risk without but consequently formulating an intervention. The intervention would provide a systematic plan to address the problem at the source, with scheduling. Methods The theory of self-regulation is very applicable to this int...

• Word Count: 1265
• Approx Pages: 5
• Has Bibliography
• Grade Level: Graduate