... . A deficiency interferes with normal protein metabolism. This leads to stunted growth, anemia, and mental deterioration. (The Vitamin and Mineral Guide) Vitamin B2 (Riboflavin) acts as a coenzyme by helping to metabolize carbohydrates, fats and proteins to provide the body with energy. It also works with all of the other B vitamins to metabolize other vitamins. A few sources of riboflavin are meat, eggs, and ... reduce the chances of a heart attack. ( Mader, 2001) Chromium is an important factor in bringing blood sugar into the cells of the body. It works with insulin to help use carboh...

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• Approx Pages: 10
• Grade Level: High School