1. Why We Act the Way We Do
I decided to examine my life using the cognitive perspective because I'm easily able to relate my choices in life, to the way cognitive thinking is applied, and under the umbrella of the cognitive perspective, stand Piaget's theories, directive therapy techniques, and the ABC method. ... In the cognitive perspective, the therapy most often used is directive therapy. Directive therapy is a cognitive-behavioral therapy that teaches adolescents how to deal with the world around them, and their emotions, in a way that is more beneficial to them. ... Learning how to deal with their emotio...
- Word Count: 1108
- Approx Pages: 4
- Grade Level: High School