1. what your dream are telling you
... that is where I"ll begin, with the sleep process. All dreaming starts with sleep. When we sleep there are four stages that we go through (Carskadon 4). Stage one is the lightest phase of sleep. In stage one sleep there is often visual imagery involved. Images appear in the form of wandering or dream like thought which can be controlled unlike a full dream ... sleep is the deepest of sleep. This is where the body and mind gets the most rest. Brain frequencies increase slightly in stage four sleep. In this stage of sleep people begin their dreams. When a person is dreaming you can visuall...
- Word Count: 2133
- Approx Pages: 9
- Grade Level: High School