1. My Performance In Volleyball
... learning the skill again at the cognitive level. I was at the "reshaping of "old habits" into new patterns" (p92 Better Coaching) stage but quickly proceeded to the associative stage of fine-tuning. In Volleyball the ideal performer sets a ball accurately into the hitting zone of the spikers. They do this by getting in ... block, within a ball width apart, and time their jumps to reach their peaks when the ball comes over the net, therefore having as much in front of the ball as possible. The skill of blocking is mainly to do with timing and I believe to improve any further I would need ...
- Word Count: 1595
- Approx Pages: 6
- Has Bibliography
- Grade Level: High School