... psychological, physiological, and behavioral reactions to stressors. Anxiety, depression, concentration difficulties, and muscle tension are all examples of stress responses. You can test your stress by taking many different stress tests or exercise electrocardiography, a test that evaluates the performance of the heart by subjecting it to controlled amounts of physical stress. I know that many students, and sometimes I do, feel an increase ... schedule for personal interests and hobbies also acts in the same manner as relaxation. Students need to take time from stressful situations and...

• Word Count: 1363
• Approx Pages: 5
• Grade Level: High School