... basketball. It is so easy to defend a shot in wrestling, and if you are not able to get close enough to your opponent to touch his legs there is no way you are going to win that match for yourself or the team. If the team score is tied going into your match it ... reason. Wrestling is a huge psychological mind game. From intense practices till the moment you step out on the mat you must be mentally strong. "Your body goes farther than your mind " is the quote that wrestling coaches use for their athletes. Your mind will think you are tired before your body is actually tired ... for a lon...

• Word Count: 1143
• Approx Pages: 5
• Grade Level: High School

... on her foot at an awkward angle, she could seriously damage her ankle. Another cause may be jumping. In cheerleading, jumping does not mean simply jumping straight up and down. Legs are supposed to go in specific positions to demonstrate strength and flexibility. If one were to land awkwardly when doing a jump, their ankle could be sprained or even broken. A third ... in cheerleading are hematomas. Hematoma literally translates to blood tumor, but it is basically a collection, or a pocket, of blood. Tumbling, once again, is the main cause. For example, if something goes wrong while one ...

• Word Count: 1039
• Approx Pages: 4
• Grade Level: High School