Reduces the risk of heart disease. Reduces the risk of developing type 2 diabetes. Reduces the risk of developing high blood pressure. Reduces blood pressure in people who already have high blood pressure. ... Reduces feelings of depression and anxiety. ...
It has been proven to lower blood pressure by 5 to 20 points. Furthermore, it has been linked to reducing the overall cholesterol level. ... If the adrenaline is not released from the body it accumulates and results in muscle tension and feelings of anxiety. ... Imagine what it can do for you if you are already a happy person if it can revive someone down in the trenches of depression. ... Many are not, and even if you aren't, camping out in tents and taking your own food makes it very inexpensive. ...
