... vegetarians eat no animal flesh such as meat, poultry or fish of any kind, but they do eat dairy products such as milk and cheese. Both vegans and vegetarians need to get their protein form somewhere. One of the best protein sources are soy products and I my self am a vegetarian and get my protein from soy products. Soy is not a new product in ... tempeh, miso and soy sauce. Modern soy foods are: defatted soy flour, textured soy protein (or textured vegetable protein), soy concentrate, isolated soy proteins. Second generation of soy foods include the tofu burgers (or veggie burgers) and...

• Word Count: 1025
• Approx Pages: 4
• Grade Level: High School

... I have experienced things that would not be possible if I did not relocate ranging from youth group mission trips to being the Chuck E Cheese mouse. The change in lifestyles created a positive change within me. It made me realize my inner strength and gave me the confidence to dive head on into opportunities and challenges that confront me. I began to blossom once again, embracing a new culture ... and environment, where freedom of choice is the norm and not a privilege. This past summer, I returned to South Africa where I visited friends, family, and old classmates. I discovered that I...

• Word Count: 581
• Approx Pages: 2
• Grade Level: High School