... activity options. Mr. Huber then goes through guidelines to follow in order to educate children effectively on healthy habits. We as educators can help children understand and appreciate the importance of good nutrition and involvement of an active lifestyle. We can teach children how to make a healthy choice by:  Increasing the daily amount of movement and physical activity for all children.  ... Helping children to develop a healthy body image and learn about nutrition.  Involving families to insure that newly established good habits are continued at home. Parents as well as ...

• Word Count: 746
• Approx Pages: 3
• Has Bibliography
• Grade Level: Undergraduate

... as a result of obesity. The psychological stress that children may endure from social stigmas stemming from being overweight can cause low self-esteem, anxiety and depression ("Risks of Poor Nutrition" 1). This can hinder a child's social and educational functions which most likely continue into adulthood. Although, parents provide their children with a secure and wonderful childhood, some parents forget that ... to grow healthy. Like Bittman states in his article, "Anything that you do that's not fast food is terrific" (Bittman 2). The benefits of a healthy diet are immense. Proper nut...

• Word Count: 1082
• Approx Pages: 4
• Has Bibliography