1. Understanding Food
... acids. These acids are important to our bodies because they help in the construction of muscle tissue, enzymes, haemoglobin and many parts of the cell such as DNA. - Carbohydrates: Carbohydrates are made up the elements carbon, hydrogen and oxygen and they provide our bodies with a readily available ... the amounts that are present in the food they consume. The nutritional value of different foods is affected by: The species or type of plant or animal. Where and how they are grown or reared. The effect of harvesting and slaughter. The time taken to transport food to ... Folic acid, Bioti...
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