... , or cost to the community in terms of both money and anxiety. (Abraham 198) Some illness related with being severely overweight include Diabetes, gall-bladder, bowl or rectal cancer, osteoarthritis, stroke and coronary heart disease. Though all these illnesses are found in non overweight people the chances at least double for someone who is suffering from obesity. Not only must the ... reduction surgery (Cassell 160-162). Both operations make the restriction of food intake easier and thus allows the person to eat less food without having to rely on strictly will power. The bottom line w...

• Word Count: 1132
• Approx Pages: 5
• Grade Level: High School

... . There are factors that need to be considered once an individual is getting old. Their muscle strength diminishes with age, they are not sufficiently being used so they decrease in power. Cardiovascular and pulmonary diseases are often present and restrict the physical possibilities of the elderly. Their arteries slowly harden and arterial plaque clogs up the blood vessels, this can lead ... to a stroke or heart disease. Arthritis of weight bearing joints is also very common which will be a problem with too much movement in exercise, this is also a problem with osteoporosis patients. As...

• Word Count: 1862
• Approx Pages: 7

... type concentrate on aerobic-type exercise in order to maximize fat loss. This gives an added protection to some diseases that are more common in endomorphs, such as heart disease, stroke, cancer, and diabetes. It is important to know that endomorphs are more likely to be involved in sports such as baseball, golf, bowling, walking, and also weight-lifting. The world ... perform better in the physical world. This person likes to challenge themselves with different obstacles where they use their muscle that are physically developed more, as well as their will power. "Mesomorphs are usually...

• Word Count: 1241
• Approx Pages: 5
• Grade Level: High School

... young men lift weights is because it is advertised in the media all the time. They always see an image of a fighting man, such as Rambo, doing everything in his power to stop the swarming army of enemies. Older men exercise with weights because they want to look and feel younger. Another reason why older men lift weights is because they ... when lifting the weight and inhale when lowering the weight. Breathing is extremely important to remember because if one does not breathe properly one could lead to becoming dizzy, a blackout, a stroke, a heart attack, or a hernia (Hesson 24). After ...

• Word Count: 1915
• Approx Pages: 8
• Grade Level: High School

... flow and improved blood pressure. The effect of exercise on the lungs causes the volume of inspired air to increase. Cardiorespiratory endurance is improved by training. Training results in increased stroke volume, decreased heart rate, increased efficiency of the heart, heart muscle hypertrophy, increased capillarization, decreased blood pressure, increased blood volume & hemoglobin, and increased pulmonary function. An important measure of cardiorespiratory ... factors that contribute to optimal exercise performance. Taken together, these 2 factors may affect an athlete's potential fo...

• Word Count: 1671
• Approx Pages: 7
• Has Bibliography
• Grade Level: High School