1. the reeve's tale
... GYM 3. RULES OF THE WEIGHT ROOM AND BASIC WEIGHT LIFTING TECHNIQUES 4. DISMISALS TUESDAY 1. INTRODUCTION 2. WARM UP: STRETCHING 2 LAPS IN THE GYM 3. QUICK REVIEW ON STEPS 4. 30 MIN. BASIC WORKOUT 5. DISMISSAL 1. INTRODUCTION 2. WARM UP: STRETCHING 2 LAPS IN THE GYM 3. QUICK REVIEW ON TECHNIQUES 4. 20 MIN LEGS ONLY WORKOUT WEDNESDAY 1. INTRODUCTION 2. WARM UP: STRETCHING 2 LAPS IN THE GYM 3. 35 MIN ADVANCE AEROBIC ... GYM 3. RULES OF THE WEIGHT ROOM AND BASIC WEIGHT LIFTING TECHNIQUES 4. DISMISALS TUESDAY 1. INTRODUCTION 2. WARM UP: STRETCHING 2 LAPS IN THE GYM 3. QUICK REVIEW ON STEPS 4....
- Word Count: 4721
- Approx Pages: 19
- Has Bibliography
- Grade Level: High School