1. Nutrition And Activity
... . The balance of food groups is not so great. I think I eat pretty healthy because I eat a lot of protein and get essential vitamins and minerals. I also take multi-vitamins and calcium tablets for my every day diet. I should cut back on the candy bars and the diet sodas that I consumed during this week. I know that I have gotten better at watching what I"m eating ... . That's my main habit. I think I get the right amount of vitamins and minerals from my meals. However, I like to keep my immune system strong, so I take Multi-Vitamins and calcium tablets. I also take Echinacea when I feel ...
- Word Count: 1583
- Approx Pages: 6
- Grade Level: High School