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... . Calories 1,900kcal/day or 30kcal/day 2,300kcal/day or 30kcal/day Calcium 1200mg-1500mg 1200mg-1500mg Zinc 8mg 11mg Iron 8 mg 8mg Selenium 55mcg 55mcg Vitamin C 75mg 90mg Thiamine 1.1mg 1.2mg Folate 400ug 400ug Vitamin B12 2.4ug 2.4ug Vitamin D 600 IU 600 IU If no sun exposure, 800-1600 IU per day. Vitamin E 15 IU 15 IU Health problems These nutritional ... ...
... experienced during an attack. Most often, angina comes on suddenly in response to exercise and lasts only a short time. The symptoms can often easily be relieved by a prescribed spray or tablets and also can be relieved by simply resting until the pain subsides. There is some short term' medication, such as Nitro lingual spray and Anginine ... tablets, which contain nitrates, which relaxes blood vessels. Nitro lingual spray delivers a measured dose of nitrate into your mouth. The droplets are absorbed quickly, giving an immediate effect, whereas Anginine, given ... ...
