1. Lavender
... Romans then brought it to Europe. There are many therapeutic effects of lavender. It is best known for balancing the nervous and emotional systems of the body. But it also acts as an antiseptic, a painkiller, and an antibacterial, which helps with burns, cuts, insect bites and throat infections. It's used as an antidepressant and eases stress, tension, and headaches. Digestive spasms ... the temples and the base of the neck. Both of these ways are great to relieve headaches. Other ways include, a few drops of oil in a warm bath or footbath, massage, and hot wrap. The warm bath before be...
- Word Count: 228
- Approx Pages: 1
- Grade Level: High School