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Cognitive Behavior Therapy - CBT

            Cognitive Behavior Therapy (CBT) works by incorporating both cognitive and behavioural strategies. The purpose of CBT is to support the client overcome their complications by recognising and adjusting negative thoughts, behaviours and emotions. Homework is given in order to help the client to achieve their goals. CBT model is focused on feelings that act as a primary guide to fundamental beliefs and values. Referring to the question, CBT is considered to have much empirical evidence which shows that CBT is effective and useful for treatment of childhood, adult and late-life disorders. In essence, CBT is the most expected therapy to be accessible to clients within the National Health Society. In this essay I will also be focusing on the strengths and weaknesses of CBT practice and research to depression. This is because while I was researching, I found that CBT for depression was very remarkable. Therefore, I decided to research this area in great details on the practice and research to depression and unravel possible strengths and weaknesses in essence of empiricism. .
             CBT fits itself fairly well to empirical research. This is because it is a therapy where a step-by-step guide is given to psychologists in order to show them how to apply unambiguous therapy approach. Consequently, all patients receive the same form of therapy. This is absolutely essential because of standardisation, however, some therapies are not easy to standardise. There are many debates that an individual who is depressed may meet the criteria for depression for completely different reasons; one cannot certainly categorise individuals by categories. These theoretical dissimilarities make it much more difficult for psychodynamic therapies to participate in empirical research. Short-Term Dynamic Psychotherapy (STDP) is an example where efforts have been made suit individuals. STDP has proven to be just as effective as other therapies that have been said to be "empirically supported " Shedler (2011).


Essays Related to Cognitive Behavior Therapy - CBT

1. Cognitive-Behavioral Therapy (CBT) Modality

This paper will cover some disorders where Cognitive-Behavioral Therapy is the most recommended treatment. ... For instance, Cognitive Therapy, Rational Emotive Behavior Therapy, and Dialectic Behavior Therapy are all considered Cognitive-Behavioral approaches. ... Cognitive-Behavioral Therapy and Bulimia Nervosa Eating disorders such as Bulimia Nervosa are primarily cognitive based. ... Albert Ellis developed Rational Emotive Behavior Therapy (REBT), a form of CBT. ... There are many other approaches that are considered part of the Cognitive-Behavioral Therapy spectrum. ...

  • Word Count: 1131
  • Approx Pages: 5
  • Has Bibliography
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2. Cognitive Behavioral Therapy and Apathy

The purpose of this paper is to look at the "shirker" (a person who avoids work, putting in effort and denies responsibility) using Cognitive Behavioral Therapy (CBT) and Reality theories. ... The Conceptual Framework CBT is grounded on a scientific view of human behavior that implies a systematic and structured approach to counseling. ... The Intervention In CBT, modeling and role-playing are effective techniques in facilitating groups with disruptive behaviors. In the group therapy discussed by Larkin & Thyer (1999), success was found when therapy was structured around CBT and utilized mo...

  • Word Count: 825
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3. Separation Anxiety Disorder and Cognitive Behavioral Therapy

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  • Word Count: 3134
  • Approx Pages: 13
  • Grade Level: Undergraduate

4. Cognitive Behavioral Theory

Finally, treatment studies came out that supported the effectiveness of cognitive therapy, and in particular, of behavior therapy extended with cognitive elements behavior therapy, Cognitive Behavioral Therapy. ... There are several approaches to Cognitive-Behavioral therapy, including Rational Emotive Behavior Therapy, Rational Behavior Therapy, Rational Living Therapy, Cognitive Therapy, and Dialectic Behavior Therapy. ... Fourth, CBT is a collaborative effort between the therapist and the client. ... CBT is directive in that respect. However, CBT therapists do not tell their client what to...

  • Word Count: 3973
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5. Cognitive Behavioral Therapy: Children and Trauma

One such treatment is Trauma-Focused Cognitive Behavioral Therapy(TF-CBT). The Basics of TF-CBT Originally, Trauma-Focused Cognitive Behavioral Therapy was developed to address the negative effects of traumatic life events for children and their parents/primary caregivers. ... Trauma-Focused Cognitive Behavioral Therapy for Children According to Cohen & Mannarino (2008) TF-CBT is not for all children who have experienced trauma. ... Each article has detailed descriptions of trauma-focused cognitive behavioral therapy and also provides examples of when and how to utilize this therapy. ... T...

  • Word Count: 1318
  • Approx Pages: 5
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  • Grade Level: Undergraduate

6. Cognitive Behavioral Therapy and Homesickness

Another interesting aspect to their findings, was that female participants tended to show more confiding behavior than male participants. ... It is hypothesized that cognitive behavioral therapy (CBT) could be a useful treatment option for students suffering from homesickness. ... This finding indicates that CBT has the efficacy and validity to be used as the "real-world" treatment plan in the present study, and supports the hypothesis that CBT will be an effective treatment. The purpose of the present study is to investigate whether homesick college freshmen who receive eleven sess...

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7. Cognitive Behavioural Therapy:An Effective Treatment for Pan

Cognitive behavioral therapy 2 Cognitive Behavioral Therapy: An Effective Treatment for Panic Disorder What is panic disorder? ... The treatments most common among patients with panic disorder are pharmacotherapy (medication) and cognitive behavioural therapy (CBT) (Otto et al., 1998). Cognitive behavioral therapy 4 The History of Cognitive Behavioral Therapy In the 1960s the earliest of the cognitive behavioural therapies emerged. ... Cognitive Behavioral Therapies grew out of traditional behavioral therapy. ... If cognitive behavior therapy is not selected as initial inter...

  • Word Count: 2417
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8. Nuclear Medicine and Post-Traumatic Disorder

(Corales) Certain advancements in nuclear medicine are helping make progress in the treatment of the Post Traumatic Stress Disorder examples of the advancement are Neuroimaging, Cognitive behavioral therapy (CBT), Positron emission tomography (PET) In years of studies advances in neuroimaging has been better understood the studies of neurophysiology of post traumatic stress disorder (PTSD), studies have shown dysfunction and volume changes of the medial prefrontal cortex and hippocampus many changes in the regional cerebral blood flow (rCBF). ... Neuroimaging, cognitive behavioral therapy and...

  • Word Count: 2306
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9. The Long Process of Treating Sex Offenders

Some of these modalities include: Multisystemic Therapy, chemical castration, mindfulness and relaxation techniques, and Cognitive Behavioral Therapy. ... It seems to be a constant debate distinguishing normal acceptable sexual behaviors and experimentation/exploration, in comparison to victimization (Kalogerakis, 1992). ... Research on juvenile female offenders, indicates females and males have similar behaviors in their offenses, as both victimize younger children of the opposite sex. ... Intellectual and cognitive impairments have also been identified in between one-quarter and one-third...

  • Word Count: 8141
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