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Creative Time Management by Barkas

An effective time manager always has a plan accomplishes it. Managing your time wisely takes using your energy highs and lows. Most people have a certain time during the day when they become tired and run down. To cope with this postprandial dip is to exercise or do something physical to keep your energy level up until the postprandial dip bypasses. Another way to better your time management is to reduce fatigue and stress. When reducing stress you automatically reduce fatigue. There are many ways to reduce stress such as exercising, eating well, or planning. In doing these actions a person would notice a change for the better in his or her time management.
             The next section of the book deals with obstacles to effective time management. Barkas calls the main obstacles "time wasters". The first of the "time wasters" is doing too much at once. The rule of thumb is if you think you have too many things to do, you"re probably right. In order to learn not to do too much at once there are two rules: doing fewer things at any one time and doing one thing at a time. The next "time waster" is the inability to say "no". Most people have a problem with saying "no" because they try to please everyone instead of doing what would please themselves. Another "time waster" and probably the most popular is procrastination. Barkas lists five solutions to procrastinating which are: developing a procrastination list so you can pinpoint when you are procrastinating, and the consequences; making the priority task that you are procrastinating about the first job of the day; rewarding yourself for accomplishing a desired task; learning how to be a "creative" procrastinator; and allowing for delays so that you have the energy to complete the task at hand. Complaining is another one of Barkas's "time wasters". Barkas believes that complaining not only wastes your time, but also creates a poor image of what you are like.


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